When & Where

Here are our current training times.

If you cannot attend a training session, please let either your coach or team managers know, in advance!

You'll find us on Sundays at Millwall Park, right next to Island Gardens Station. Here's a map:

What to wear for training

Please come dressed to play rugby and be prepared to get muddy.

• Wear football boots if you can.
• Remember - you must wear a gum shield...you cannot play without one!
• If you cannot attend a training session, you must let either your coach or team managers know in advance!
• Training weather forecast - come dressed for the weather!

Improve your rugby skills

• Download a copy of the stretching guidelines for warming up prior to rugby playing and training.
• Download guides to kick-reception positions and attacking kick-off strategies, worked on in training previously.